I offer a variety of techniques and modalities.  Most massages I do are not simply one set of techniques, but will combine various techniques to suit you and your needs.

Swedish Massage
Long, soothing, firm strokes designed to provide psychological and physiological relaxation of the body and its systems.

Deep Tissue Massage

Targeted, intense work on specific muscles suffering from physical stress.  Deep tissue is usually best used when integrated into a Swedish routine so that muscles are sufficiently prepared for high pressure and not counterproductively overworked.

Sports Massage / Body Mobilization
Techniques for active people that engage and stretch muscles through motion and compression.  Usually this sort of massage is combined with deep tissue work.

Orthopedic Massage
I have techniques that can alleviate issues associated with certain medical conditions, especially sciatica.  Please talk to me and see if your condition is something I can help you with.

Pregnancy and Side-on Massage

This is not just for pregnant women, but for anyone who prefers to be massaged on their side, rather than face down on the table.  Involves gentle, soothing strokes that targets muscles under stress from carrying extra weight.

Myofascial Deep Massage (Lauterstein method)

A set of intense techniques designed to engage the nervous system as well as stretch and elongate the fascia of the muscles, connecting with the body's energy centers.

Many of these different types of treatments can be combined with each other into one encompassing session.  Talk to me so that we can design a session that best looks after you.